loading...
Health Benefits Of Exercise
Health is a great wealth and we should take good care of our health. Daily exercise is very necessary for a healthy life.Exercise keeps you strong and healthy.Some Health Benefits Of Exercise are given below which are very important to be understood.Be healthy and energetic and enjoy life..
1. Exercise improves memory.
2. Exercise boost decision making power.
3. Exercise improves mind.
4. Exercise promotes growth of new nerve cells and blood vessels.
5. Exercise improves mufti-tasking and planing.
6. Exercise controls weight.
7. Exercise boost energy.
8. Exercise promotes better sleep.
9. Exercise can be fun.
10. Exercise puts the spark back into your sex life.
11. Exercise reduce cholesterol.
12. Exercise reduce risk of heart attack.
13. Exercise burns calories.
14. Exercise reduce depression.
15. Exercise help to quit smoking.
16. Exercise makes bones strong.
17. Exercise is help for weight management.
18. Exercise controls blood pressure.
19. Exercise prevent several disease.
Sharing is caring. Share this information to your friends and get benefits of exercise.Be healthy and conscious f your health. Remember take good care of your health to enjoy the real taste and beauty of nature.
Read more at;;islamic-connectoins Islam is the religion of love, peace and prosperity. According to the Islamic Teachings all the Muslims are equal in Islam regardless of their caste, creed, color and country. The religion Islam teaches us about every field of life. Islam leads us how to live a better life style and how to deal with every single problem or restriction in life. Whenever, we face any restriction or trouble we can get help from Holy Quran. The teachings of Prophet Mohammad (PBUH) are available to adopt a better life style and to gain all the blessings of the world. The hadith and Sunnah are key to success . Be happy and make other happier. Don’t hurt anybody else and live a life of peace and calm. Remember, Islam gives the lesson of love and peace.
0 comments:
Post a Comment